Fall Wellness and Skill-Building Groups

Little Rock Stars: Ages 3-6

Let's dig into adventure! This playful, sensory, and nature-based event invites young explorers and their caregivers to move, create, and discover like real geologists. Children enjoy fun, hands-on activities, such as exploring and painting, that help build motor skills, coordination, and confidence, all through imaginative outdoor play. From finding hidden "treasure rocks" to tossing wishes into the Lucky Pond, every part of the adventure is designed to support development while keeping kids engaged in this creative, movement-filled experience.

• $35 per child per session
• Caregivers participate in this program 
• Led by: Physical or Occupational Therapist

Register on Eventbrite

Barnyard Explorers: Search, Play & Move: Ages 3-6

Get your boots on! It is time to track down some barnyard animals! In this fun and playful adventure, little ones become real Animal Trackers as they explore the barn and search for hidden animals, from real furry friends to photo clues tucked around the farm. While connecting with nature, kids crawl, hop, balance, and catch pretend butterflies while building important life skills like strength, coordination, and confidence, through sensory play. Whether it is jumping over hay, walking like an animal, or sneaking through tall grass, every child will move, explore, and giggle their way through this magical barnyard journey. 

• $35 per child per session
• Caregivers are welcome to participate in activities or drop off 
• Led by: Physical or Occupational Therapist

Multiple Sessions Available. Attend One, a Few, or Join Us for All:

 Register on Eventbrite

Animal Trackers: A Barnyard Adventure: Ages 5-10

Step into the barnyard and get ready for a wild animal search! In this exciting, movement-filled program, kids become Animal Trackers on a mission to find animals around the barn. Spot real animals or hunt for photo clues; every discovery leads to fun challenges designed to build strength, coordination, and confidence. From hopping over hay bales to balancing across beams and catching "butterflies" in motion, kids move, explore nature, and enjoy sensory play through a series of interactive obstacles.

• $35 per child per session
• Caregivers are welcome to participate in activities or drop off 
• Led by: Physical or Occupational Therapist

 Register on Eventbrite

One Mile, Your Way: A Guided Mobility & Endurance Group: Ages 14 +

This group is designed for individuals of all abilities to improve strength, balance, and endurance in a supportive, motivating environment. Participants work at their own pace toward a shared goal of completing one full mile with a team cheering each other on. Training weekly with guidance from a licensed Physical Therapist, allows participants to build confidence, connect with peers, and bond over progress made. In our last session, the group will complete one mile together and celebrate this achievement!

• $200 per person per session or $35 per person per day
• Led by: Physical Therapist

 Register on Eventbrite

Connection Crew: Young Adult Life Skills & Social Group: Ages 17 +

This group is designed for transition-age young adults who are seeking extra guidance in everyday life and pre-vocational skills. Connection Crew focuses on practical topics, such as planning and organization, money management, self-regulation, personal safety, and navigating the community, with a short presentation, open discussion, and real-life practice. We also make space to connect, make friends, and build a strong sense of self through social time and peer support. This group offers a supportive space to learn, share, and grow while increasing your independence and confidence.

• $35 per person per session
• Led by: Speech Language Pathologist

Multiple Sessions Available. Attend One, a Few, or Join Us for All:

• September 3 - December 17 (16 weeks)
• Wednesdays 4:45 - 5:30 p.m.

Register on Eventbrite

Wellness in Motion: A Family Yoga Adventure with Goats

Stretch, breathe, and play alongside our friendly goats in this peaceful, movement-based program for families! Every member of the family will enjoy fun yoga bingo, nature walks, calming mindfulness activities, and animal time. Perfect for all abilities, Family Yoga offers a relaxed and supportive space to move and unwind, and sensory learning for the little ones. 

• $15 per person for each session
• All ages and abilities welcome
• Led by: Physical or Occupational Therapist

 Register on Eventbrite

Move Together: Family-Friendly Fun, Fitness, and Movement!

Get ready to move, groove, and build strength in our Move Together Group at The Bridge Center! This high-energy class is designed for individuals of all abilities. Participants enjoy upbeat music, easy-to-follow choreography, and a supportive atmosphere that encourages movement, self-expression, and fitness. This group works on motor coordination, balance, endurance, and body awareness. Whether your goal is to improve physical health, boost confidence, or have a blast with others, this group is a dynamic way to stay active and have fun!

• $15 per person for each session
• All ages and abilities welcome
• Led by: Physical or Occupational Therapist

 Register on Eventbrite