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Online Classes Only

The Accessible Martial Arts Program is for people with and without disabilities who want to learn and practice self-defense, stretching, exercise, and relaxation techniques.

How to Participate?

Class Schedule?

  • Every Thursday at 6:00pm we will hold a full LIVE class for you to join.
  • Can't make it? View our playlist of virtual classes that include all the elements of in-person classes that you can follow along with.
  View Full Playlist of Virtual Classes  

 Check out our story in the Worcester Telegram!

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