Senior Fitness Program

Senior Fitness Program Uses Nintendo Wii

The Nintendo has traditionally been an interactive gaming system for the younger crowd. However, with the creation of the Wii gaming console, its popularity has grown to rather unexpected audiences, including older adults.

Nintendo Wii

Senior Day Services in Brea has launched a new fitness program called Fit & Fab using the Wii gaming console. The physical component of the sports-centered games helps keeps participants in shape.

According to many medical experts, the Wii is not only fun, but provides significant health benefits, especially among those who live a more sedentary lifestyle because of various mobility limitations. Program Coordinator Raymond Kim says, “Senior Day Services is having a blast and getting healthier with Wii!”

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