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What Works and What Doesn’t When it Comes to Stopping Tobacco Use

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Ready to learn more about living tobacco free?

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What works?

It is important to remember that what works for one person will not always work for another. Each person’s journey towards leading a Tobacco-Free life is unique.

What doesn’t work?

We are not here to state the obvious—that smoking is bad for you is no longer a little-known fact. The decision to quit has to be a personal one. If the reasons aren’t directly applicable to your life, it may prove much harder to hold yourself accountable. We do not want to put you or the Veteran you care for in a defensive stance against ending tobacco use.

Military and Veteran Caregivers have indicated that the following did not work for them during their journey:

Download the Living Tobacco Free: A Toolkit for Military and Veteran Family Caregivers for more tips on what and what doesn't work when it comes to stopping tobacco use.

Learn how to manage your stress to avoid tobacco use.

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