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There are proactive strategies, skills and activities to help children and families prevent meltdowns.

Knowing how to manage our feelings does not happen automatically. We can learn skills to help us bring our feelings to a manageable level rather than experiencing explosive behaviors. Make a plan for calming and practice it ahead of time.

Parent/Caregiver Plans

Plans for children

When a meltdown does occur ensuring everyone’s safety is the highest priority. Meltdowns do not have to be a part of your everyday life.

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